Had an hour of jogging yesterday after a long time and now - as that GTA V quote goes - I wake up and my legs... they just give. I just can't run anymore.
Had an hour of jogging yesterday after a long time and now - as that GTA V quote goes - I wake up and my legs... they just give. I just can't run anymore.
SpuriousZabaione said:
Had an hour of jogging yesterday after a long time and now - as that GTA V quote goes - I wake up and my legs... they just give. I just can't run anymore.
Pacing is the word, next time its better to start with smaller joggings, the human body is very lazy when you have these type of hiatus, sigh...