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  • W3r3gam3r said:
    Does this position ever hurt anyone or are we just universally flexible?

    It doesn't hurt much at first, but it starts to hurt if you keep like that for more than 15 seconds.

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  • W3r3gam3r said:
    Does this position ever hurt anyone or are we just universally flexible?

    it really does depend on how flexible you are, when i am bent like this i can stay there for about 30 minutes, but i have been doing yoga for about 15 years... so that might help (i'm female btw, if that helps explain a little bit more)

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  • W3r3gam3r said:
    Does this position ever hurt anyone or are we just universally flexible?

    Apparently we can get more flexible with practice, eventually becoming contortionists, but I imagine that'd take a long time.

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