somethingedgey said:
...[new year's resolutions] are proven not to work...

That's oddly reassuring. I don't know why, but I find comfort in knowing that stuff that didn't work for me, are in fact, never supposed to work.
Maybe because it gives proof that it wasn't my fault it didn't work?

Also sorry for using this platform to vent. I've been in a crisis since the last few days.

Daleport996 said:
"Maybe because it gives proof that it wasn't my fault it didn't work?"

No, it wasn't really your fault cause changing yourself in strict ways is hard (despite some people trying to convince you didn't try hard enough)
As i said i use cgp grey's advice of using a "theme"

He can explain it better then i can so here's the link
https://m.youtube.com/watch?v=NVGuFdX5guE